Close to East Helena. Serious About Results.

Stop Managing It. Start Fixing It.

East Helena hikers, runners, and active adults know that a nagging injury doesn't get better by waiting. Full Curl Physical Therapy & Sports Performance is just a short drive from East Helena in Montana City, MT, offering one-on-one, evidence-based physical therapy for people who are serious about getting back to their activities and staying there. No aides, no generic programs. Just your Doctor of Physical Therapy, focused on you.

Getting to Us from East Helena

Convenient to East Helena — Worth the Drive.

We're located at 2 Virginia Road in Montana City, just minutes from East Helena. Same-provider, one-on-one care every visit and a treatment plan built around your actual goals.

Our Services

Evidence-Based PT for East Helena's Outdoor Athletes

We work with East Helena patients dealing with sports injuries, orthopedic pain, and chronic issues that keep coming back. From sports and orthopedic PT to performance programming, every service is one-on-one, no rotating staff, no cookie-cutter protocols.

Physical Therapy

One-on-one sports and orthopedic PT to get you back on the trail, in the field, or at the finish line.

Performance Training

Doctor of Physical Therapy backed performance programming for outdoor athletes in person near Helena or remote, anywhere in Montana.

Physical Therapy for Persistent Pain That Limits Performance

One-on-one PT near Helena, MT for patients dealing with persistent pain that hasn’t responded to previous treatment, including chronic pain cases other clinics haven’t been able to solve.

What East Helena Patients Are Saying

Real results from East Helena-area hikers, runners, hunters, and active adults who stopped settling for temporary fixes.

I can’t recommend Full Curl PT enough! I’ve seen Cody for low back pain numerous times, and he helps me feel better every single session. He is extremely knowledgeable and always takes the time to explain exactly what we’re doing and how it’s helping my recovery. I really appreciate that he’s friendly and proactive—he always sends me with 'homework' exercises to ensure I keep improving between appointments. If you want a therapist who truly cares about your long-term progress, go see Cody!
Kevin O'Leary
Highly recommend working with Cody! Very knowledgeable and listened well. If you are an active person and want to get back to 100% this place is a good fit.
Steve Frith
Cody provides expert, compassionate care. In addition to helping me recover from injury, Cody has helped me grow stronger than I was pre-injury and taught me a full range of skills (from nutrition advice to prehab to strength training) to support long term better health. If you are an athlete looking to recover from injury and build back stronger, then you need to see Cody!
Akilah Maya Deernose

Frequently Asked Questions

What East Helena-area patients ask before their first visit.

How far is Full Curl PT from East Helena?

We're located at 2 Virginia Road in Montana City, a short, easy drive from East Helena. Most patients find the commute manageable, especially when they're getting a full hour one-on-one with the same Doctor of Physical Therapy every visit.

Do I need a referral to start PT?

Montana's direct access rules for physical therapy were not confirmed at the time this page was written. Contact us and we'll clarify what's needed for your specific situation getting started is typically more straightforward than most people assume.

What makes Full Curl different from other PT options near East Helena?

Most PT clinics in the area operate on an insurance-based model which often means stacked schedules, shorter sessions, and care split between a PT and an aide. At Full Curl, every visit is a full hour, one-on-one with your Doctor of Physical Therapy. Your plan is built around your life and your activities, not a generic protocol. We also use The Full Curl Process, Reduce, Relearn, Reload to make sure your results last.

Do you work with patients who have already tried PT without lasting results?

Yes and it's one of the most common situations we see. Many patients come to us after trying PT elsewhere and having their pain return. The difference is our focus on progressive tissue loading through the Relearn and Reload phases. We don't just manage symptoms we work to correct the movement patterns and build the tissue resilience that keep the injury from coming back.

How does the cash-based model work?

Full Curl doesn't bill insurance directly. We accept credit/debit cards, HSA/FSA, and check. If you have insurance and want to seek reimbursement on your own, we can provide a superbill after your visit. Many patients find that the focused, one-on-one care means fewer total visits which often offsets the out-of-pocket cost compared to a longer course of insurance-based PT.

Still have questions?

Reach out with any questions we're happy to help.

Your Next Season Starts Now

Whether you're gearing up for a race, heading into hunting season, or just trying to get through a hike without your knee acting up. Full Curl is a short drive from East Helena and ready to help you get back to what matters.