Home Base for Helena's Outdoor Athletes
Your Backyard. Your Physical Therapist.
Full Curl Physical Therapy & Sports Performance is based right here in Montana City, MT, located at The Bar gym on Virginia Road. We specialize in one-on-one, evidence-based physical therapy for active outdoor athletes dealing with injuries, chronic pain, or performance goals. If you're a hiker, trail runner, hunter, or mountain biker who wants to get back to doing what you love, you're in the right place.

One-on-One PT for Active Montanans
From sports and orthopedic physical therapy to performance training and chronic pain care, every service at Full Curl is delivered one-on-one with the same Doctor of Physical Therapy every session, no aides, no shortcuts.
Physical Therapy
One-on-one sports and orthopedic PT to get you back on the trail, in the field, or at the finish line.
Performance Training
Doctor of Physical Therapy backed performance programming for outdoor athletes in person near Helena or remote, anywhere in Montana.
Physical Therapy for Persistent Pain That Limits Performance
One-on-one PT near Helena, MT for patients dealing with persistent pain that hasn’t responded to previous treatment, including chronic pain cases other clinics haven’t been able to solve.
What Montana City Patients Are Saying
Verified reviews from hikers, runners, hunters, and active adults right here in Montana City.



Frequently Asked Questions
Everything you need to know about getting started at Full Curl PT.
Montana's direct access rules for physical therapy were not confirmed at the time this page was written, please contact us directly and we'll clarify what's needed for your situation. In many cases, getting started is simpler than you'd expect.
At Full Curl, you see the same Doctor of Physical Therapy every single visit for a full hour, one-on-one. There are no aides rotating in and out, no stacked schedules. We also use The Full Curl Process Reduce, Relearn, Reload to make sure we're not just managing your pain but building the tissue resilience to keep it from coming back.
Full Curl is a cash-based practice, which means we don't bill insurance directly. We accept credit and debit cards, HSA/FSA, and check. We can also provide a superbill after your visit if you'd like to seek out-of-network reimbursement from your insurance provider on your own.
We work with patients dealing with a wide range of orthopedic and sports-related issues, knee pain, low back pain, shoulder injuries, IT band syndrome, plantar fasciitis, hip pain, Achilles tendinopathy, running overuse injuries, and more. We also work with patients dealing with chronic pain and those looking to improve performance without an active injury. If you're not sure whether your situation is a good fit, a free discovery call is the best first step.
We start with a free discovery call to learn about your symptoms, your activity goals, and whether Full Curl is the right fit. If it is, we schedule a comprehensive initial evaluation, a full hour with your Doctor of Physical Therapy. We'll assess your movement, review your history, and build an individualized treatment plan around your specific goals and lifestyle.
Still have questions?
Reach out with any questions, we're happy to help.
Stop Sitting Out. Start Getting Back.
Whether it's your knee on the descent, your back during pack-out, or a running injury that keeps coming back, we're right here in Montana City, ready to help you get back to what you love.

